this is your wake-up call

Energy is the real currency.

It’s time to stop wasting yours.

GainControl™ is a 7-step system to free you from the friction and energy drain
of an overwhelmed life.

Do you worry you spend a lot of time just getting through the day, running from one errand to the next, always a little behind?

Do you tell yourself next week you’ll get more sleep?  Finish the project.  Make that appointment. Have the conversation you’ve been putting off.

Do you daydream your To Do list is done, your closets are clutter-free, and you have no unfinished business? There’s nothing nagging at the back of your mind.

Do you fantasize if you could get caught up, it would be possible to keep it that way?  If you didn’t have 100 outstanding To Dos, the new ones would actually be doable.

And do you feel somewhere along the way you lost your energy?  Energy to show up, be your best, and make your life an adventure.

Know this: Living depleted is not a natural state. It’s a problem. A signal. Feeling overwhelmed all the time is not just the way it is. It’s a big red flag.

It’s a sign you’re living a life of tolerations. And it doesn’t have to be that way.

It's time to end the energy crisis in your life.

The 7-steps of GainControl™ will be your best life roadmap as you get rid of tolerations and plug the energy leaks in your life.

what’s included?


A step-by-step system for kicking overwhelm to the curb and reclaiming your energy.

MODULE 1: The wake-up call. Life is short—and this is not a dress rehearsal.

Energy is the real currency in life and tolerations are the greatest energy leak of all. This module is a wake-up call, plain and simple: You can stop wasting your energy and spending your life in friction.

  • The 4 questions to ask to know if something is a toleration (and how tolerations are different from items on your To Do list)
  • The 8 different types of tolerations in your life right now—including the two most common among women
  • Do you know the 10 real-life benefits of living toleration free?  (Hint:  It’s not just about having more energy.)
MODULE 2: What’s your number? You can only start where you are.

Whether it makes you squeamish or sad or mad, you have to put your tolerations on the proverbial table—all of them.  And the only way to do that is by conducting an audit of your life. It may not be pretty. And your number will probably be larger than you’d imagined. But you can only start from where you are and this module will help you do just that.

  • You’re bound to be surprised by what the assessment of 500+ tolerations reveals
  • 4 ways to find where your tolerations are hiding (without these, you’ll never know your number)
  • How to recognize the patterns of where your tolerations lurk—and why it’s important so you know which toleration types you’re at risk for
MODULE 3: Pay today. Pay tomorrow. It’s a costly way to live.

For each thing you’re putting up with, there’s a cost–a price you pay today and a price you pay tomorrow. While knowing how many tolerations you have is eye opening, understanding their cost is a whole other revelation.  When you know the true cost and consequences, you can make an informed decision about continuing to pay the price or saying Enough!

  • The two costs you pay for each thing you’re reluctantly putting up with (and why the price may be higher than you think)
  • The sneaky way tolerations fool you about their true cost—and how to face the real price you’re paying
  • The reason why embracing a philosophy of Tolerations aren’t cheap is life-changing
MODULE 4: ACE is the answer. 3 ways to stop the energy drain.

Once you’ve identified your tolerations and understand their cost, then what? Because awareness alone is not nearly enough. That’s where ACE comes in—and the rubber hits the road. By choosing from three simple courses of action, you’ll decide how to handle each and every one of your tolerations. Trust me, it’s much easier to follow through and actually resolve a toleration once you have a clear strategy.

  • How to become a master at ACEing your tolerations—and nip one energy drain after another in the bud
  • The 3 essential questions to ask if you get stuck ACEing a toleration—and why the perfect choice is a waste of time
  • Why you have to be careful when you decide to accept a toleration (and what it means if you still feel a churn)
MODULE 5: One a day. It's simple—action creates results.

There are so many ways to tackle tolerations, but sometimes that’s the problem. Too many options can leave you like a deer caught in headlights as overwhelm leads to inaction.  This step is how to go from dozens—even hundreds—of tolerations to being toleration free.

  • Steal my sure-fire (and easily doable) one-a-day approach—and then put it on autopilot
  • 12 ways to start plugging your energy leaks today (Set a Timer is my favorite!)
  • The most important question to ask yourself every single day (if you want to save energy and avoid self-sabotage)
MODULE 6: Accountability is your best friend. Rely on it.

Accountability is the secret sauce when it comes to taking responsibility for the results you want in your life. You may be gung-ho right now about getting rid of tolerations, but your enthusiasm and motivation will wane. Rest assured, learning to be accountable is a skill—a muscle you can build with the right tactics and techniques.

  • 13 accountability practices you’ll mix, match, swap over time (oh!—and actually enjoy doing)
  • 2 mistakes that kill motivation and stall momentum—and how to avoid them
  • 4 ways to course correct when you’re losing steam and getting off track
MODULE 7: Energy efficient: Keep your future toleration free.

It feels incredible when you begin to resolve tolerations, but it doesn’t feel so great when they start reappearing weeks or months later. You need strategies to counter what you fear most—making progress … only to backslide. You’ll learn simple practices to ward off tolerations so you can spend your energy on what really matters.

  • 15 strategies to toleration-proof your future—and why telling the truth and saying “no” are just the beginning
  • Ignore at your own risk:  This golden rule of toleration prevention works every time
  • Keep the momentum going: The 10 do’s and don’ts of living toleration free

sneak peek
behind the scenes

who is this for?


so… Do any of these sound like you?

You're a slave to your To Do list.
You’re consumed with the business of life and it’s taking a toll on your energy and outlook. If you think, Who has time for what matters most, I’m too busy with my endless To Do list, this course is for you.

You’re a high performer but feel your real potential is just out of reach.
There’s crap, clutter and confusion in the way. This course will clear the proverbial decks of your life, giving you clarity and confidence to take life to the next level.

You seem hell bent on self-sabotage.
You’ve got too much on your plate. No time management hack or productivity strategy will make it doable. This course will help you say "no" so you can start saying an energetic Yes! to your one amazing life.

Common questions,

simple answers!

How is the material presented?

There are 7 modules, one for each step of GainControl™. Each module includes a video tutorial, an MP3 of the tutorial, a PDF of the slides, and a PDF transcript.

Do I get all the content at once?

Yes, you’ll receive access to all course content instantly when you place your order.

Will I receive anything in the mail?

No. This product is 100% digital, so you’ll get INSTANT ACCESS. You can begin your GainControl™ journey within minutes of making the decision to buy.

Can my spouse/friend/neighbor take this course with me?

You can pay for one registration and share the materials within your family household. (Thanks for respecting the copyright and not sharing outside your immediate family.)

How long will it take to go through the course? 

Some women go through one step per week for a total of seven weeks to finish the course. Others might devour the entire course over a weekend. The pacing is up to you!

Can I download the videos and all the other cool stuff?

YES! Everything is digital and downloadable.  

What’s your refund policy?

You have 30 days to test drive GainControl™  and—more importantly—put it into action.  If you feel like it isn’t for you, I will refund your money.

How soon can I start?

As soon as you sign up, you’ll create a username and password to use right away to access everything. All course materials, bonuses, and resources are digital and downloadable, which means you can get them all straightaway.

Bottom line:

It’s time to GainControl™.
Click Add To Cart to get started.

$47 One-time investment
Digital + Instant Access

100% online — login 24/7.
Everything is downloadable.

7 AWESOME Modules

LIFETIME Access & FUTURE Updates

30-Day 100% Money Back Guarantee